In a crisis Contact Us

Are you in a crisis, or need some support?

We have some contacts that could help.

In a crisis?

Just ask a question.

“Changing the world, one question at a time.”

David Harewood

Psychosis.
Start a conversation
Visit David’s room

Prof. David Veale

Body Dysmorphic Disorder.
Start a conversation
Visit David’s room

Danny Gray

Body Dysmorphic Disorder.
Start a conversation
Visit Danny’s room

Prof. Paul Gilbert OBE

Depression.
Start a conversation
Visit Paul’s room

Alastair Campbell

Depression.
Start a conversation
Visit Alastair’s room

Dr. Erin Turner

Psychosis.
Start a conversation
Visit Dr. Erin’s room

Depression.

Depression is more than feeling mildly unhappy. It is a low mood that lasts for a long period of time and affects your everyday life including how you feel, act and think.

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Prof. Paul Gilbert OBE

Depression.
Start a conversation
Visit Paul’s room

Alastair Campbell

Depression.
Start a conversation
Visit Alastair’s room

Psychosis.

Psychosis is when someone loses touch with reality. It affects the way their brain processes information, usually resulting in delusions and/or hallucinations.

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Dr. Erin Turner

Psychosis.
Start a conversation
Visit Dr. Erin’s room

David Harewood

Psychosis.
Start a conversation
Visit David’s room

Body Dysmorphic Disorder (BDD).

BDD is where someone spends a lot of their time worrying about flaws in their appearance. These flaws are often unnoticeable to others but make the person feel extremely distressed.

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Prof. David Veale

Body Dysmorphic Disorder.
Start a conversation
Visit David’s room

Danny Gray

Body Dysmorphic Disorder.
Start a conversation
Visit Danny’s room

About JAAQ.

Here you can ask JAAQ Founder, Danny Gray, questions about this revolutionary way for people to have access to mental health topics; through the power of conversation.

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About JAAQ

About JAAQ.
Start a conversation
Visit Danny’s room

Behind The Scenes.

What’s latest?

The One Show & David Harewood

David Veale’s Experience

Danny Gray’s Experience

Meet David Harewood

Meet Danny Gray

Meet Prof. Paul Gilbert

COMING SOON.

Anxiety.

Anxiety is a feeling of discomfort, such as worry or fear, that can be mild or severe. Everyone has feelings of anxiety at some point in their life, but some people find it hard to control their worries. Their feelings of anxiety are more constant and can often affect their daily lives.

Discover more

Prof. Paul Salkovskis

Anxiety.
Coming Soon

Eating Disorders.

An eating disorder is a mental health condition where you use the control of food to handle your feelings. The most common eating disorders are anorexia nervosa, bulimia nervosa and binge-eating disorder.

Discover more

Prof. Janet Treasure OBE

Eating Disorders.
Coming Soon

Obsessive Compulsive Disorder (OCD).

Obsessive-Compulsive Disorder (OCD) is a serious anxiety-related condition where a person experiences frequent intrusive and unwelcome obsessional thoughts, commonly referred to as obsessions. OCD can be distressing and significantly interfere with your life, but treatment can help you keep it under control.

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Prof. David Veale (OCD)

Obsessive Compulsive Disorder.
Coming Soon

Mental Health in Sport.

Using the power of sport to unlock mental health support for everyday situations.

Discover more

Zak Hardaker

Mental Health in Sport.
Coming Soon

Thank you to our partners.

Discover all

Need support?

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Dial 999 for life threatening emergencies.

NHS

https://www.nhs.uk/

Urgent medical help 24/7 call 111

Urgent mental health support – Find your local helpline here.

Samaritans

When life is difficult, Samaritans are here – day or night, 365 days a year. You can call them for free on 116 123, email them at jo@samaritans.org, or visit www.samaritans.org to find your nearest branch.

Shout

https://giveusashout.org/

For a 24/7 free confidential text service for anyone in crisis text SHOUT to 85258.

Childline (Under 19’s)

This is a free, confidential service for anyone up to the age of 19.

You can call them on 0800 1111 or chat to a counsellor via their website.

Before you enter.

JAAQ can provide incredible insight into the mental health needs of people around the world – by sharing just a few anonymous details with us, you will be helping to make a difference.

Please take 20 seconds to complete this anonymous form. Watch the video below if you need further information.

Watch Video