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anxiety

Anxiety is a feeling of unease, such as worry or fear, that can be mild or severe. Everyone has feelings of anxiety at some point in their life. It can be experienced through our thoughts, feelings and physical sensations. Understanding the symptoms and treatments of anxiety can help to ease the symptoms and learn how to cope with it.

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Rotem Metfield

Personal strategies for living well with Anxiety

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Prof. Ana Nikcevic

Professor of psychology who specialises in Anxiety

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